Michael Rutherford 180m row
180m
Meters
0:34.8
Time
1:36.6
Pace
15
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 43 |
| Drag Factor | 149 |
January 22, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.8 | 180m | 1:36.6 | 387 | 1633 | 43 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 |
| 0:15.1 | 180m | 1:34.3 | 416 | 1733 | 44 |