Michael Rutherford 500m SkiErg
500m
Meters
1:51.3
Time
1:51.3
Pace
34
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 43 |
| Drag Factor | 79 |
January 23, 2021 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 43 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 47 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 41 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 41 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 43 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 44 |