Michael Rutherford 500m SkiErg

500m

Meters

1:50.2

Time

1:50.2

Pace

35

Calories

Average Watts262
Calories Per Hour1200
Stroke Rate42
Drag Factor86

January 23, 2021 08:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.2 500m 1:50.2 262 1200 42
0:21.4 100m 1:47.0 286 1283 45
0:21.8 200m 1:49.0 270 1230 41
0:21.9 300m 1:49.5 267 1217 44
0:22.5 400m 1:52.5 246 1146 40
0:22.6 500m 1:53.0 243 1134 42