Michael Rutherford 500m SkiErg
500m
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
Average Watts | 262 |
---|---|
Calories Per Hour | 1200 |
Stroke Rate | 42 |
Drag Factor | 86 |
January 23, 2021 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.2 | 500m | 1:50.2 | 262 | 1200 | 42 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 45 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 41 |
0:21.9 | 300m | 1:49.5 | 267 | 1217 | 44 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 40 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 42 |