Michael Rutherford 250m SkiErg
250m
Meters
0:47.3
Time
1:34.6
Pace
21
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 58 |
| Drag Factor | 90 |
January 23, 2021 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 58 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 56 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 61 |
| 0:09.4 | 250m | 1:34.0 | 421 | 1750 | 57 |