Michael Rutherford 360m BikeErg
360m
Meters
0:32.8
Time
1:31.1
Pace
14
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1892 |
| RPM | 85 |
| Revolution Count | 46 |
| Power/kg | 5.23 |
| Drag Factor | 145 |
January 28, 2021 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:32.8 | 360m | 1:31.1 | 463 | 1892 | 85 |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 83 |
| 0:08.9 | 200m | 1:29.0 | 496 | 2008 | 88 |
| 0:09.1 | 300m | 1:31.0 | 464 | 1898 | 86 |
| 0:05.5 | 360m | 1:31.6 | 454 | 1863 | 87 |
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