Michael Rutherford 700m BikeErg
700m
Meters
1:07.5
Time
1:36.4
Pace
29
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| RPM | 86 |
| Revolution Count | 96 |
| Power/kg | 4.41 |
| Drag Factor | 124 |
January 28, 2021 07:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07.5 | 700m | 1:36.4 | 390 | 1643 | 86 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 83 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 90 |
| 0:19.3 | 600m | 1:36.5 | 389 | 1640 | 87 |
| 0:09.9 | 700m | 1:39.0 | 361 | 1541 | 85 |
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