Michael Rutherford 10:00 BikeErg
5,004m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Power/kg | 2.29 |
| Drag Factor | 104 |
February 05, 2021 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,004m | 1:59.9 | 203 | 998 | 74 |
| 2:00.0 | 980m | 2:02.4 | 191 | 956 | 72 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 72 |
| 6:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 75 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 76 |
| 10:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 76 |