Michael Rutherford v500m/0:12r...3
2,000
Meters
6:36.3
Time
2:03.4
Pace
96
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 44 |
February 13, 2021 07:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:36.3 | 2,000 | 2:03.4 | 185 | 938 | 44 | |
| 2:04.2 | 500 |  |
2:04.2 | 183 | 928 | 38 |
| 2:02.8 | 1,000 |  |
2:02.8 | 189 | 950 | 69 |
| 2:03.4 | 500 |  |
2:03.4 | 186 | 941 | 27 |