Michael Rutherford 4:00 BikeErg
2,002m
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 83 |
| Power/kg | 2.29 |
| Drag Factor | 72 |
February 14, 2021 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 2,002m | 1:59.8 | 203 | 999 | 83 |
| 1:00.0 | 524m | 1:54.5 | 233 | 1102 | 87 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 83 |
| 3:00.0 | 481m | 2:04.7 | 180 | 920 | 80 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 84 |