Michael Rutherford 4:00 SkiErg
928m
Meters
4:00.0
Time
2:09.3
Pace
56
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 39 |
| Drag Factor | 80 |
February 14, 2021 09:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 39 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 41 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 39 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 38 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 38 |