Michael Rutherford 22:17 SkiErg
4,558
Meters
22:17.5
Time
2:26.7
Pace
254
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 36 |
| Drag Factor | 76 |
February 25, 2021 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.5 | 4,558 | 2:26.7 | 111 | 681 | 254 | 36 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 36 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 36 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 37 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 39 |
| 22:17.5 | 354 | 3:14.2 | 48 | 464 | 17 | 36 |