Michael Rutherford 23:43 SkiErg
4,621
Meters
23:43.1
Time
2:33.9
Pace
252
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Drag Factor | 76 |
March 11, 2021 07:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.1 | 4,621 | 2:33.9 | 96 | 629 | 252 | 35 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 33 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 34 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 56 | 37 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 40 |
| 23:43.1 | 528 | 3:31.2 | 37 | 427 | 26 | 35 |