Michael Rutherford 10:00 BikeErg
4,788m
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 74 |
| Revolution Count | 741 |
| Power/kg | 2.01 |
| Drag Factor | 94 |
April 16, 2021 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,788m | 2:05.3 | 178 | 912 | 74 |
| 2:00.0 | 961m | 2:04.8 | 180 | 918 | 73 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 74 |
| 6:00.0 | 975m | 2:03.0 | 188 | 946 | 74 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 74 |
| 10:00.0 | 888m | 2:15.1 | 142 | 788 | 76 |
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Workout Graph
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