Michael Rutherford 500m SkiErg
500m
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 44 |
| Drag Factor | 75 |
April 22, 2021 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 44 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 47 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 41 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 44 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 46 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 43 |