Michael Rutherford 350m SkiErg
350
Meters
1:12.2
Time
1:43.1
Pace
25
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 49 |
| Drag Factor | 79 |
April 22, 2021 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.2 | 350 | 1:43.1 | 319 | 1397 | 49 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 52 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 50 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 47 |
| 0:10.5 | 350 | 1:45.0 | 302 | 1340 | 51 |