Michael Rutherford 350m SkiErg

350m

Meters

1:12.2

Time

1:43.1

Pace

25

Calories

Average Watts319
Calories Per Hour1397
Stroke Rate49
Drag Factor79

April 22, 2021 06:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.2 350m 1:43.1 319 1397 49
0:20.7 100m 1:43.5 316 1386 52
0:20.4 200m 1:42.0 330 1435 50
0:20.6 300m 1:43.0 320 1402 47
0:10.5 350m 1:45.0 302 1340 51