Michael Rutherford 350m SkiErg

350m

Meters

1:14.8

Time

1:46.8

Pace

24

Calories

Average Watts287
Calories Per Hour1287
Stroke Rate58
Drag Factor79

April 22, 2021 06:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.8 350m 1:46.8 287 1287 58
0:21.5 100m 1:47.5 282 1269 64
0:20.9 200m 1:44.5 307 1355 57
0:21.7 300m 1:48.5 274 1243 55
0:10.7 350m 1:47.0 286 1283 56