Michael Rutherford 300m SkiErg
300m
Meters
1:04.2
Time
1:47.0
Pace
21
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 56 |
| Drag Factor | 78 |
April 22, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 300m | 1:47.0 | 286 | 1283 | 56 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 61 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 57 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 53 |