Michael Rutherford 320m SkiErg
320m
Meters
1:07.0
Time
1:44.6
Pace
22
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 55 |
| Drag Factor | 81 |
April 22, 2021 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 320m | 1:44.6 | 305 | 1349 | 55 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 57 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 55 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 55 |
| 0:04.2 | 320m | 1:45.0 | 302 | 1340 | 57 |