Michael Rutherford v500m/0:08r...3
2,000
Meters
6:35.7
Time
2:06.2
Pace
93
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 47 |
May 16, 2021 10:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:35.7 | 2,000 | 2:06.2 | 173 | 897 | 47 | |
| 2:05.4 | 500 |  |
2:05.4 | 177 | 910 | 41 |
| 2:05.8 | 1,000 |  |
2:05.8 | 176 | 905 | 73 |
| 2:07.5 | 500 |  |
2:07.5 | 169 | 881 | 28 |