9,250m row on May 17, 2007

Michael Rutherford 9,250m row

9,250m

Meters

40:00.0

Time

2:09.7

Pace

567

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000 WU 500/750/1000/1500/1000/750/500 with RI of 2:00 Mostly around 1:50