Michael Rutherford 5,000m row
5,000m
Meters
19:36.0
Time
1:57.6
Pace
340
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
May 26, 2007
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5000M at 30 minute type pace. HR in the 135-145 range