Michael Rutherford 5,560m row

5,560m

Meters

23:45.0

Time

2:08.1

Pace

345

Calories

Average Watts166
Calories Per Hour872

May 30, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 750 with 2:00RI First one easy warm up