7,500m row on June 15, 2007

Michael Rutherford 7,500m row

7,500m

Meters

29:38.0

Time

1:58.5

Pace

505

Calories

Average Watts	210
Calories Per Hour	1023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7500 Straight.Steady to medium hard effort