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Michael Rutherford 5,140m row

5,140m

Meters

30:00.0

Time

2:55.0

Pace

262

Calories

Average Watts65
Calories Per Hour524

June 23, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 rounds of 750 Row + 10 KB Standing Press 2x23kg 2:00 RI