8,000m row on July 19, 2007

Michael Rutherford 8,000m row

8,000m

Meters

36:23.0

Time

2:16.4

Pace

469

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Alternating strong 250M with Easy 250M