Michael Rutherford v500m/0:07r...3
2,000m
Meters
6:57.4
Time
2:14.4
Pace
88
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 45 |
October 16, 2021 09:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:57.4 | 2,000m | 2:14.4 | 142 | 796 | 45 | |
| 2:15.4 | 500m |  |
2:15.4 | 141 | 785 | 38 |
| r: 0:07 | ||||||
| 2:17.6 | 1,000m |  |
2:17.6 | 134 | 762 | 71 |
| r: 0:07 | ||||||
| 2:10.4 | 500m |  |
2:10.4 | 158 | 843 | 27 |
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Workout Graph
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