Michael Rutherford v500m/0:07r...3
2,000m
Meters
6:55.2
Time
2:13.7
Pace
88
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 46 |
October 16, 2021 09:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:55.2 | 2,000m | 2:13.7 | 145 | 803 | 46 | |
| 2:15.2 | 500m |  |
2:15.2 | 142 | 787 | 38 |
| r: 0:07 | ||||||
| 2:15.7 | 1,000m |  |
2:15.7 | 140 | 782 | 72 |
| r: 0:07 | ||||||
| 2:10.4 | 500m |  |
2:10.4 | 158 | 843 | 28 |
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Workout Graph
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