Michael Rutherford v500m/0:08r...3
2,000m
Meters
6:45.6
Time
2:09.8
Pace
91
Calories
Transition Time | 0:16.0 |
---|
Average Watts | 158 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 46 |
October 16, 2021 08:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:45.6 | 2,000m | 2:09.8 | 158 | 850 | 46 | |
2:12.2 | 500m | 2:12.2 | 151 | 821 | 38 | |
r: 0:08 | ||||||
2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 75 | |
r: 0:08 | ||||||
2:06.3 | 500m | 2:06.3 | 174 | 897 | 27 | |
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Workout Graph
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