Michael Rutherford v500m/0:08r...3

2,000m

Meters

6:45.6

Time

2:09.8

Pace

91

Calories

Transition Time0:16.0
Average Watts158
Calories Per Hour850
Stroke Rate46

October 16, 2021 08:36:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
No

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:45.6 2,000m 2:09.8 158 850 46
2:12.2 500m 2:12.2 151 821 38
r: 0:08
2:11.1 1,000m 2:11.1 155 834 75
r: 0:08
2:06.3 500m 2:06.3 174 897 27

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Workout Graph

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