4,900m row on October 25, 2007

Michael Rutherford 4,900m row

4,900m

Meters

24:00.0

Time

2:26.9

Pace

272

Calories

Average Watts	110
Calories Per Hour	679

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250 Interval with 1:00 RI