Michael Rutherford v500m/0:08r...3
2,000
Meters
6:11.8
Time
1:58.9
Pace
99
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 47 |
December 04, 2021 16:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:11.8 | 2,000 | 1:58.9 | 207 | 1015 | 47 | |
| 1:59.4 | 500 |  |
1:59.4 | 206 | 1007 | 42 |
| 1:57.7 | 1,000 |  |
1:57.7 | 215 | 1038 | 73 |
| 1:59.7 | 500 |  |
1:59.7 | 204 | 1002 | 29 |