Michael Rutherford 1000m SkiErg
1,000m
Meters
4:24.3
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 38 |
| Drag Factor | 79 |
January 07, 2022 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 38 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 42 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 39 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 37 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 38 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 35 |