Michael Rutherford 1000m SkiErg
1,000m
Meters
4:42.6
Time
2:21.3
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 36 |
| Drag Factor | 79 |
January 07, 2022 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 36 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 40 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 34 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 37 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 37 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 34 |