Michael Rutherford 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
January 31, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 25 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 24 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 26 |