Michael Rutherford 18:59 row
4,448m
Meters
18:59.9
Time
2:08.1
Pace
274
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
February 02, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.9 | 4,448m | 2:08.1 | 166 | 872 | 26 | 126 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 127 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 126 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 125 |
| 18:59.9 | 942m | 2:07.3 | 170 | 883 | 26 | 129 |