Michael Rutherford 10:00 row
2,350m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Drag Factor | 169 |
February 03, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 24 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |