Michael Rutherford 4:00 SkiErg
922m
Meters
4:00.0
Time
2:10.1
Pace
56
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 35 |
| Drag Factor | 84 |
February 04, 2022 15:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 35 | 129 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 37 | 118 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 35 | 125 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 38 | 142 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 32 | 131 |