Michael Rutherford 19:22 BikeErg
8,970m
Meters
19:22.3
Time
2:09.5
Pace
274
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 67 |
| Power/kg | 1.82 |
| Drag Factor | 110 |
February 05, 2022 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:22.3 | 8,970m | 2:09.5 | 161 | 853 | 67 | 125 |
| 5:00.0 | 2,393m | 2:05.3 | 178 | 911 | 69 | 125 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 67 | 125 |
| 15:00.0 | 2,325m | 2:09.0 | 163 | 860 | 68 | 123 |
| 19:22.3 | 1,956m | 2:14.1 | 145 | 799 | 66 | 130 |