Michael Rutherford v500m/0:07r...3
2,000m
Meters
6:13.0
Time
1:59.3
Pace
98
Calories
Transition Time | 0:15.0 |
---|
Average Watts | 205 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 46 |
February 07, 2022 14:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:13.0 | 2,000m | 1:59.3 | 205 | 1008 | 46 | |
2:00.9 | 500m | 2:00.9 | 198 | 981 | 41 | |
r: 0:07 | ||||||
1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 73 | |
r: 0:08 | ||||||
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 | |