Michael Rutherford 5:00 SkiErg
1,173m
Meters
5:00.0
Time
2:07.8
Pace
70
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 39 |
| Drag Factor | 87 |
February 11, 2022 14:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 39 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 36 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 42 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 39 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 39 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 39 |