Michael Rutherford 500m SkiErg
500m
Meters
1:38.0
Time
1:38.0
Pace
40
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 49 |
| Drag Factor | 114 |
February 11, 2022 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 49 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 50 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 50 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 46 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 52 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 51 |