Michael Rutherford v750m/10:00r...1 SkiErg
750m
Meters
2:58.6
Time
1:59.0
Pace
50
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 781m |
| Overall Time | 12:58.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 43 |
| Drag Factor | 86 |
February 15, 2022 14:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 43 | |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 43 | |
| r: 10:00 | 31m | |||||
| r31m |