Michael Rutherford v500m/0:08r...3
2,000m
Meters
6:12.4
Time
1:59.4
Pace
99
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 47 |
February 21, 2022 14:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:12.4 | 2,000m | 1:59.4 | 204 | 1005 | 47 | |
| 1:59.5 | 500m |  |
1:59.5 | 205 | 1005 | 41 |
| r: 0:08 | ||||||
| 2:00.0 | 1,000m |  |
2:00.0 | 203 | 997 | 74 |
| r: 0:06 | ||||||
| 1:58.9 | 500m |  |
1:58.9 | 208 | 1016 | 28 |