8,320m row on December 09, 2007

Michael Rutherford 8,320m row

8,320m

Meters

40:00.0

Time

2:24.2

Pace

467

Calories

Average Watts	117
Calories Per Hour	701

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 Intervals of: 1:00hard/1:00easy most around 1:50/500