Michael Rutherford 4:00 SkiErg
945m
Meters
4:00.0
Time
2:06.9
Pace
58
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 38 |
| Drag Factor | 73 |
March 31, 2022 13:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 38 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 38 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 38 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 37 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 39 |