Michael Rutherford 21:07 SkiErg

4,837m

Meters

21:07.8

Time

2:11.0

Pace

292

Calories

122

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate38
Drag Factor83

April 13, 2022 10:42:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.8 4,837m 2:11.0 156 835 38 122
5:00.0 1,173m 2:07.8 167 876 38 117
10:00.0 1,139m 2:11.6 153 827 39 113
15:00.0 1,165m 2:08.7 164 864 40 131
20:00.0 1,101m 2:16.2 138 776 38 124
21:07.8 260m 2:10.3 158 843 37 129