Michael Rutherford 24:30 BikeErg
11,806m
Meters
24:30.1
Time
2:04.5
Pace
375
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 70 |
| Power/kg | 2.05 |
| Drag Factor | 108 |
April 20, 2022 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:30.1 | 11,806m | 2:04.5 | 181 | 923 | 70 | 115 |
| 5:00.0 | 2,436m | 2:03.1 | 187 | 944 | 71 | 115 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 71 | 115 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 71 | 114 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 | 119 |
| 24:30.1 | 2,103m | 2:08.4 | 165 | 868 | 69 | 114 |