Michael Rutherford 8000m BikeErg
8,000m
Meters
16:27.8
Time
2:03.4
Pace
255
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 74 |
| Power/kg | 2.1 |
| Drag Factor | 92 |
April 27, 2022 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:27.8 | 8,000m | 2:03.4 | 186 | 939 | 74 | 131 |
| 3:17.5 | 1,600m | 2:03.4 | 186 | 940 | 75 | 128 |
| 3:16.3 | 3,200m | 2:02.6 | 190 | 952 | 75 | 133 |
| 3:17.2 | 4,800m | 2:03.2 | 187 | 943 | 75 | 133 |
| 3:19.4 | 6,400m | 2:04.6 | 181 | 922 | 74 | 131 |
| 3:17.4 | 8,000m | 2:03.3 | 186 | 941 | 75 | 134 |