7,200m row on January 03, 2008

Michael Rutherford 7,200m row

7,200m

Meters

29:00.0

Time

2:00.8

Pace

475

Calories

Average Watts	198
Calories Per Hour	982

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000WU 14 x 1:00/:30 Rest 500 Cooldown