Michael Rutherford 10:00 row
2,388m
Meters
10:00.0
Time
2:05.6
Pace
150
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Drag Factor | 171 |
May 26, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 | 120 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 111 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 121 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 127 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 122 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 120 |