Michael Rutherford v500m/0:06r...3
2,000m
Meters
6:17.2
Time
2:00.7
Pace
98
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 44 |
September 13, 2022 14:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:17.2 | 2,000m | 2:00.7 | 198 | 984 | 44 | |
| 2:03.2 | 500m |  |
2:03.2 | 187 | 944 | 37 |
| r: 0:06 | ||||||
| 2:00.0 | 500m |  |
2:00.0 | 203 | 997 | 25 |
| r: 0:09 | ||||||
| 1:59.0 | 1,000m |  |
1:59.0 | 208 | 1014 | 73 |